Discussion 'Yoga'
Understanding the approach to integrative oncology
Research suggests that cancer patients are interested in using additional interventions that may help improve the efficacy of conventional cancer treatments, increase their chance of survival, and/or reduce their symptom burden associated with cancer or treatments. They are also looking…
Yoga for Veterans : PTSD, Trauma, Amputations, and Moral Injury
Yoga is a practice that incorporates multiple components, multiple techniques that include not only the physical posture but also physical exercise, breathing techniques, deep relaxation techniques and very importantly the contemplative side which is meditation practice, practice of mindlfulness. The…
Benefits of Yoga with Harvard Researcher
Yoga is a practice that incorporates multiple components, multiple techniques that include not only the physical posture but also the physical exercise, the breathing techniques, the deep relaxation techniques and very importantly the contemplative side which is the meditation practice,…
Yoga for Trauma
At the JRI, they understand trauma as primarily a body thing and not a thinking thing. In other words, traumatized people are not thinking so much about what happened in the past as living in a body that is frozen,…
Yoga Nidra for PTSD and Mental Health
Dr. Miller and his organization have established iRest programs at various military sites, homeless shelters, prisons, hospices, universities, chemical dependency programs, mental health treatment centers, rehabilitation and treatment centers for multiple sclerosis, and cancer outpatient clinics. Yoga Nidra and its…